Medium Rare Steak On George Foreman __TOP__
LINK === https://tiurll.com/2t6K7b
Thin steaks, those less than 1 1/2 inches thick, can be done in as little as two to three minutes for medium-rare, though you should plan on cooking for four to seven minutes for medium-rare and six to nine minutes for medium. If you want cross grill marks, turn steaks one-quarter turn during grilling.
Carne asada is a flavorful and popular dish made with skirt steak. George Foreman grills are a quick and easy way to cook carne asada. The steak only needs to cook for a few minutes per side, making it a great option for a weeknight meal. For best results, cook the steak to medium-rare or medium doneness. Serve the carne asada with grilled vegetables, tortillas, and your favorite toppings.
Fill a shallow pan with hot water and place the ribs on the pan for 6-9 minutes, stirring once. A medium-rare sirloin steak can be cooked in 4-6 minutes. Adding liquid smoke to your meat will create a fantastic flavor.
To cook a New York strip steak on a George Foreman grill, the steak should be placed on the grill with the thicker side facing the heating element. It should be cooked for three to four minutes per side for a medium-rare steak.
Place all four kabobs on one side of the preheated grill and potatoes on the other side. Place the lid on the grill. Grill the kabobs for 3-4 minutes per side for medium rare, and 5-6 minutes per side for medium.
These steaks are all less tender, but are generally very flavorful. Many of them are excellent grilled if first marinated overnight. Grilling should be slow on low coals. Basting with extra marinade also help hold in moisture. Do not grill past medium (preferably medium rare). Braising should be done for at least an hour and a half, and preferably up to 3 hours until the meat is fork tender.
Additionally, it is not as hot as an outside barbecue. The suggested cooking periods for a steak measuring between 1/2 and 1 inch are 4 to 7 minutes for medium rare and 7 to 9 minutes for medium. These timeframes might vary somewhat depending on the steak and grill, so keep a close check on the steak the first time you cook it until you learn how long it takes for your grill.
The duration. As a rule of thumb (for a steak 22mm thick), cook each side for 2 minutes for rare, 3 to 4 minutes for medium-rare, and 4 to 6 minutes for medium. For well done, fry for 2 to 4 minutes per side, then reduce heat and cook for an additional 4 to 6 minutes.
Heavy cast iron skillet should be heated over medium-high heat. On all sides, pat steak dry with paper towels. Season both sides liberally with salt. Pour oil into the heated skillet. Cook the steak for 30 seconds. Flip steak and cook for 30 seconds before flipping again.
Continue to turn and cook for 30 seconds per side. Remove steak from pan when it has a golden crust, is beginning to firm up, and is hot and slightly pink in the middle, approximately 3 to 4 minutes for a 1-inch steak. Use an instant-read thermometer to determine doneness: 125 degrees Fahrenheit (52 degrees Celsius) for rare, 130 degrees Fahrenheit (54 degrees Celsius) for medium-rare, 145 degrees Fahrenheit (65 degrees Celsius) for medium, and 160 degrees Fahrenheit (70 degrees Celsius) for well-done.
The app guides you through a selection of meat types. It can handle beef, pork, veal, lamb, ground meat, chicken, fish (even shellfish) and eggs. I chose beef and then the type of steak I bought: sirloin. I also chose how I like my steaks cooked: medium rare. The app set a temp of 133 degrees and a 25-minute cook time. In the meantime, I salted and peppered my steak.
Second, think about how you like your steak cooked. If you like it rare, choose a steak that is not too thick, so it will cook quickly. If you like your steak well done, choose a thicker steak so it will take longer to cook.
Once you have everything you need, it's time to start cooking! Season your steak with the rub or seasoning of your choice, then drizzle it with a bit of olive oil. Preheat your grill to medium-high heat, then place the steak on the grates.
When grilling cowboy steak, it's important to use medium-high heat so you don't overcook or burn the steak. It's also important to let the steak rest for a few minutes after cooking so it can retain its juices.
To cook a cowboy steak on a gas grill, first heat the grill to medium-high heat. Then, generously season your steak with salt and pepper. Next, place the steak on the grill and cook for about 4-5 minutes per side, or until it reaches the desired level of doneness. Finally, remove the steak from the grill and allow it to rest for a few minutes before cutting into it.
Preheat your grill to medium-high heat. Season your steak with salt, pepper, and any other desired spices. Place the steak on the grill and cook for about 3-4 minutes per side, or until it reaches the desired level of doneness. Remove from grill and let rest for a few minutes before cutting into it. Enjoy!
There is no definitive answer to this question as it depends on personal preference. However, a general rule of thumb is to cook steak on a gas grill at medium-high heat, around 375 degrees Fahrenheit. This will ensure that the steak is cooked through while still retaining its juices and flavor. Experiment with different temperatures and cooking times to find what works best for you.
A steak should be grilled for approximately 8-10 minutes at 400 degrees Fahrenheit. However, this will vary depending on the steak's thickness. For example, a 1-inch thick steak will need to be grilled for longer than a ½-inch thick steak. Use a meat thermometer to check the internal temperature of the steak before removing it from the grill. The ideal internal temperature for a rare steak is 130 degrees Fahrenheit, medium rare is 140 degrees Fahrenheit, and medium is 160 degrees Fahrenheit.
A medium-rare cowboy steak should be cooked for about 3-4 minutes on each side, or until it reaches an internal temperature of 145 degrees Fahrenheit. If you're not sure how long to cook it for, just use a meat thermometer to check the temperature of the steak before you eat it. Enjoy!
It depends on the thickness of your steak, but a good rule of thumb is to cook it for about two minutes per side. If you want it medium rare, then cook it for three minutes per side. Tomahawk steaks are best cooked over high heat, so make sure your grill is nice and hot before you start cooking. Enjoy! 2b1af7f3a8
https://sway.office.com/p4T0QDzC0FELgdb8
https://sway.office.com/qcjZDMvlWk5eyo0D
https://sway.office.com/vl9VLrhFSQ0yQXJB
https://sway.office.com/p4kAGBVSuP4pLxid
https://sway.office.com/lE0HhMuiPgBWAxFR
https://sway.office.com/HHz0rSq5MZHFHNsX
https://sway.office.com/aagwkxn5KegClAIG
https://sway.office.com/6SXKbZ1pjPEFAHCN
https://sway.office.com/PgNqxs5Yiqg4KhVh
https://sway.office.com/KITJ3x95yn3RZOVx
https://sway.office.com/etQId1K1BSLBtLOO
https://sway.office.com/Uqd632hPDaQQNm8p
https://sway.office.com/XJhbzd8Yl8xYTnrt
https://sway.office.com/gVI98vF2cUuTllH2
https://sway.office.com/kTr5j6rcfBcbKeiF
https://sway.office.com/iapKVmRgvyncgl5Q
https://sway.office.com/hudAzGbDytgQFN0U
https://sway.office.com/WaIA2ACyM0x80rxG
https://sway.office.com/pb2pQVnfvUU8gy7w
https://sway.office.com/cHNi1C6cX94DPGsr
https://sway.office.com/LvYSyLqKxItFD9mK
https://sway.office.com/bKwGY8mYb7QMDkAV
https://sway.office.com/44zq46dUZA5vaPBE
https://sway.office.com/Pg0vHuPt8rtlZh4O
https://sway.office.com/T7BG4YJcDjxqCnMx
https://sway.office.com/PYf9YvE4BEwTzwyB
https://sway.office.com/dyvk0XQyPWxA5qj1
https://sway.office.com/f1DeNOHDZivbyu13
https://sway.office.com/EgKGCjonV3bu8cwg
https://sway.office.com/7bhKCX9PdofBFZRI
https://sway.office.com/lCCHmYik4MkCdxzC
https://sway.office.com/KjT2taWKGDyCRpNP
https://sway.office.com/lItosDjEeCRIocnM
https://sway.office.com/BmGEpykHKeIHp4s8
https://sway.office.com/zf1NLdz0Kg4WD1VJ
https://sway.office.com/fHCG9ZNEVDsS0d3a
https://sway.office.com/vnIVZZRyKWs3vlhU
https://sway.office.com/WGnIgwr4nYyDfQSz
https://sway.office.com/9bOuMmsJ6dc0f36d
https://sway.office.com/f0lthGCzROxCKcnz
https://sway.office.com/wEqX6dvIgbWAEApG
https://sway.office.com/DDOky2yRN1Jbla0S
https://sway.office.com/oGKGXeamCiFEBi8u
https://sway.office.com/rQetvsA0jBdCI6Eg
https://sway.office.com/KBVoAS3uRxlZHsTO
https://sway.office.com/7kkpTHg9u5JQo3JA
https://sway.office.com/MGvVDPm50KfORSex
https://sway.office.com/wsexsHatcfrGZvn4
https://sway.office.com/ui67i4y3amxYtnCg
https://sway.office.com/YJy4wU3YtxBkwrAs
https://sway.office.com/qdxIHGLEwF9WAIJ7
https://sway.office.com/vPV5oVUaG6AQA1Uq
https://sway.office.com/Yvl61SC53hUdXGXe
https://sway.office.com/2En5dyHNC8EUK6jH
https://sway.office.com/EejgUoU4JzEXdJQH
https://sway.office.com/D1BjdQlU7C8ocXJy
https://sway.office.com/OhXHjN47mMoSDCLl
https://sway.office.com/PySAZYYAa91MQMGw
https://sway.office.com/xBqdXFVTeHnLs7IS
https://sway.office.com/KD2muEI6KuQ7GwXk
https://sway.office.com/CVAL9Gi5F97RryAk
https://sway.office.com/1jSQh1Krj47F9tBI
https://sway.office.com/bIlBqNJaqWPqKyyp
https://sway.office.com/dUsLOuZSJu7ZmcPC
https://sway.office.com/hHGlTKln1RT18GkF
https://sway.office.com/sqxixLFaH5xZlquc
https://sway.office.com/c4pD4xhx2o6KZmRK
https://sway.office.com/aXORBHAAyIaoENDQ
https://sway.office.com/HK8GVmq7yGJgS1no
https://sway.office.com/4d84u6f4hTvzXccl
https://sway.office.com/1zSfaDtgytnbLfzT
https://sway.office.com/tPlQyvy9hyEIV9bs
https://sway.office.com/S8nc4PjQUlzZQb6u
https://sway.office.com/SI8rKLHBdmsEj8WE
https://sway.office.com/el2pNFpN6DB5uW7s
https://sway.office.com/GCVQMk8zq8AHxKd4
https://sway.office.com/ndyPis2T1Dm2EH6U
https://sway.office.com/CigTzkCYMjLPY0Kk
https://sway.office.com/Gz8Oza1aPVwFd5VW
https://sway.office.com/BmMpCx8iahfE2jDB
https://sway.office.com/CZAjaBzD7DCx3ruA
https://sway.office.com/OEWBIR8e3hMkX03V
https://sway.office.com/wDLnVA0gtzKceM7x
https://sway.office.com/v2sS3HoC7FjGpfrc
https://sway.office.com/ViPGAZf9TbxlCxcG
https://sway.office.com/W6nkCnu7usJ7eg1J
https://sway.office.com/TYIskGVpv4qrCAkf
https://sway.office.com/oYgZ5FfdhIBSabP7
https://sway.office.com/hrDHlNHBXfRjN4tE
https://sway.office.com/IFlXdlykIPUCfzTJ
https://sway.office.com/Ln6ArtQSKpHifyOB
https://sway.office.com/yfh104BHXc6mKL9d
https://sway.office.com/mgXQGhSB3gQdd0ME
https://sway.office.com/hhA3OnpyOOSNJ8QX
https://sway.office.com/lEyY8f5U4Vn34WOG
https://sway.office.com/tyS7NNUclWMdsAft
https://sway.office.com/PIZuxzSQPhqa9d6c
https://sway.office.com/KGsaHZNxvDInDffp
https://sway.office.com/0vde0ZjFBkRXOKOO
https://sway.office.com/nSoV7EQ1qvyOGFI1
https://sway.office.com/Be4cDOai7iTu0epe
https://sway.office.com/VmCE6C4PvwOypIkW
https://sway.office.com/djfA1gizCRNgFr7c
https://sway.office.com/BOaEda3FrCAC9iTA
https://sway.office.com/ROboXtcaLEj0zBhh
https://sway.office.com/tIpeKrf1F6xACXpp
https://sway.office.com/GwWeMPC5uciGcxHK
https://sway.office.com/UeuHfWW3SyEBWAkD
https://sway.office.com/fwESTAD3drsvwDpl
https://sway.office.com/EDzie7Lhsw0mvgJL
https://sway.office.com/0hcdFpqaryos9oAC
https://sway.office.com/ezBjxKexHmbMNgGD
https://sway.office.com/Y4DbrbZIOtPnLJpx
https://sway.office.com/LER0AAWSveGqPls3
https://sway.office.com/6cjWpQUxeNEgpUNU
https://sway.office.com/EzFwAjB1sur3ja4g
https://sway.office.com/SPkUqTnPFLKN4TEp
https://sway.office.com/UELyrL19kxgZv1TM
https://sway.office.com/smUijwLZDXYFDvhU
https://sway.office.com/UHgh1gsplaJGkPxp
https://sway.office.com/LqCqFW1327fJLkbW
https://sway.office.com/4dbMkch8kgYUx9YP
https://sway.office.com/AdhfDVDJ4uUaoNTu
https://sway.office.com/UUfYHsWYvbYJG6en
https://sway.office.com/DG6FWKtkFMKdSlLM
https://sway.office.com/V0gIjegAVHrRTFU3
https://sway.office.com/nArSkIMUFFjAp5tl
https://sway.office.com/3Eseu2FcFRAr4B2j
https://sway.office.com/emPeHxzJSxXpECP7
https://sway.office.com/POOGRJAiAOZQ0iYJ
https://sway.office.com/qEZhjKvHj6ojuucM
https://sway.office.com/2hwX9CJBeNfyYWlr
https://sway.office.com/bClhe7xeBlBkMBip
https://sway.office.com/r9yoMEmNVta3QTN8
https://sway.office.com/gctREIPBaR4MMCUl
https://sway.office.com/4ItEtsVIOaL2kmDP
https://sway.office.com/eYFS1IgYjClsGGjo
https://sway.office.com/WlWn4dT2BylWhuZf
https://sway.office.com/WA74OEhAtTBwap79
https://sway.office.com/YnDoVc9rpSscXaCH
https://sway.office.com/BkZhUT3TryuOgMeY
https://sway.office.com/Y79jycwXwmvWXvex
https://sway.office.com/uCEMHUE6qTdveJAx
https://sway.office.com/PLMFecAjShCfg3fX
https://sway.office.com/u7sT37bQmGaSvRZ1
https://sway.office.com/7rP86kh5qqB5H9z2
https://sway.office.com/hlk5TTApYHQR4SXV
https://sway.office.com/7HsCgZp7qth7XyVq
https://sway.office.com/jDQTPIvsGiYj8m9P
https://sway.office.com/MlRIeRouMb4nQzVk
https://sway.office.com/IuPoUBUl1Mq9qlEZ
https://sway.office.com/tu5N29NYNt4mtBwk
https://sway.office.com/g8qADX4kqlyUOdGe
https://sway.office.com/WdOHXPWFdlW8oSw4
https://sway.office.com/kHedphVXgWPO7O8Z
https://sway.office.com/HroRtwCsFjsJj3o4
https://sway.office.com/kdC4DfVN9pYrnEiA
https://sway.office.com/wSdxmZWJT8AlBDXI
https://sway.office.com/nNhGHhIkLXu4vkDu
https://sway.office.com/pfJAvsYztkwHTr8z
https://sway.office.com/yyZgEAsFA3VwvZ3K
https://sway.office.com/miGkCMrhlx02jx3V
https://sway.office.com/PtpmQzZXSWC4A2pw
https://sway.office.com/7bRD1MdYF5DaxnAH
https://sway.office.com/t3RbSkBKS8DWwhBG
https://sway.office.com/mxjcfODhZHjTkQBG
https://sway.office.com/cpauFENNft6PtOVT
https://sway.office.com/h0XWIBGLMkTf7BXh
https://sway.office.com/FBuk48y6SYjlYJMH
https://sway.office.com/wiKHvBqIHFZQ2JxC
https://sway.office.com/rvtwRlMAVsDHUkWJ
https://sway.office.com/ypfoXgUjC1i7QNmH
https://sway.office.com/dJ2nA1BHERWQ3DFm
https://sway.office.com/XXU8A6tr6DFZBLVz
https://sway.office.com/PABF2JhQTO53k8qB
https://sway.office.com/Uk2flmH8Gj7Z4QC7
https://sway.office.com/JBLd1O1gYoapjdOU
https://sway.office.com/uUE0BQCeb16zOF1I
https://sway.office.com/o868K5VIkNpfxqtT
https://sway.office.com/TEFHx0CEr8C56E1u
https://sway.office.com/vEgcbCUghwJ70W2t
https://sway.office.com/rH4bApOhJjcIdryz
https://sway.office.com/5QF9rxaBg9IzCDWA
https://sway.office.com/y1GEZG0i8fSeKF8T
https://sway.office.com/oBLrsqVDTkejni9E
https://sway.office.com/OrIwOSKLQ0QIM1gv
https://sway.office.com/uWWVnnYFhAUb8OVL
https://sway.office.com/OtcGSG3NIaZqiS5I
https://sway.office.com/bZdfg6zyM5nZjQ9R
https://sway.office.com/PhaWmhQpQpPHFYPw
https://sway.office.com/tlVIeZK9RRDzDwVG
https://sway.office.com/GHM2ieqdAxcwud3w
https://sway.office.com/O82xfvWrs3LoMLIG
https://sway.office.com/4zRpDfRIpRutSQ4k
https://sway.office.com/DRkaQWCLGGr9HCLM
https://sway.office.com/2dGDxAisPaQJsefS
https://sway.office.com/JW47wlom6fxXvLEq
https://sway.office.com/QXJPXiuy9MKbGEkR
https://sway.office.com/lhC2Pg4Wr2R8n7fZ
https://sway.office.com/E0VF0fmE4a0hhK7l
https://sway.office.com/OEBvidPv8HavxLp4
https://sway.office.com/a8KW1LYpekrtXrEP
https://sway.office.com/vBa7ZsLwvmpjf8wW
https://sway.office.com/ym2oRBILMk3QoXem
https://sway.office.com/m7wVrEw8LGPya7qp
https://sway.office.com/G1bH7bTsVAlzfKFR
https://sway.office.com/rAUHZQ2FNSzPS28H
https://sway.office.com/zD4V5chAOyAuH9LN
https://sway.office.com/2tjxbkP8LikBEWVJ
https://sway.office.com/WLxYCU0gJN26UNiY
https://sway.office.com/Luic18CTrXhjxcBx
https://sway.office.com/iNavgEvLdI6gNGUo
https://sway.office.com/OKFRUGKYO8Tq0Pgm
https://sway.office.com/L3n92FVDEzdsF6Hn
https://sway.office.com/Jmsb4Sz3hCDDDoEh
https://sway.office.com/tY116ydaw7dFaHFO
https://sway.office.com/r058EZ9KsxKk15Uv
https://sway.office.com/49HNEC3XPwq1Gcpd
https://sway.office.com/XkKZBBinehlVAtbu
https://sway.office.com/DkMEwuPM1cQiE6ey
https://sway.office.com/aSxREufgZ4z8CxYN
https://sway.office.com/VrNZcbggChpYM1iR
https://sway.office.com/skhIZ9V8A6Fedh9f
https://sway.office.com/MMpTdKAZIAApo2H3
https://sway.office.com/RRyZBFC4LZPVUEwS
https://sway.office.com/bwtkppbr6FjETI2u
https://sway.office.com/7JR7UNCkUNFAgn3X
https://sway.office.com/Eai9zQWQ6hG7U8HX
https://sway.office.com/wVdRPdoXbd5DugV3
https://sway.office.com/c9ax736ePFVXbGCt
https://sway.office.com/zd8UdqXo6bGnJJMA
https://sway.office.com/Ebf6lDwLPqQEfDhD
https://sway.office.com/CT2TRtMmeEHHqgNK
https://sway.office.com/GPAPzqppLHYNXsEl
https://sway.office.com/1qZD3kcY3UNKrGwN
https://sway.office.com/oXc2gl1r1HNZmuO7
https://sway.office.com/xC7rI9LCD2lSgeww
https://sway.office.com/y6ajOW4I5SNo9B9R
https://sway.office.com/iFY4d5DJvNK5UZ8s
https://sway.office.com/YasVDrmysk84GNkX
https://sway.office.com/tOf9svEeBUG7bk6F
https://sway.office.com/gWdMlY5RgP0C1yNu
https://sway.office.com/cmPUujsmnT003uQW
https://sway.office.com/SMbCRhpkTg8DhSuK
https://sway.office.com/0f92TGv3YDXeMMdO
https://sway.office.com/sUsku1afLmtQe3vG
https://sway.office.com/F4FEjjbySJGxNbaA
https://sway.office.com/yGukPPUHnotXu8Pu
https://sway.office.com/uvPaDd6gCuyhZFNw
https://sway.office.com/jVUjDkNa5ZOziGUG
https://sway.office.com/FIzMwW27H61qvqok
https://sway.office.com/FbgGEH90v30Vfscz
https://sway.office.com/XzN8bLhxOl7XZmxM
https://sway.office.com/Wk7Ebz2eBcj7YjIV
https://sway.office.com/RaWCqMSWbbIErk2N
https://sway.office.com/GNJqv8vjyDIwII32
https://sway.office.com/eP9W013oxh5vrrqB
https://sway.office.com/bIlBqNJaqWPqKyyp
https://sway.office.com/cYTYhJtTJikt2480
https://sway.office.com/OEWBIR8e3hMkX03V
https://sway.office.com/4d84u6f4hTvzXccl
https://sway.office.com/dsyIsrDgMcTrzkkY
https://sway.office.com/wKhRmb08GIutqckK
https://sway.office.com/1YlL1cjDKkPA1kM0
https://sway.office.com/GCVQMk8zq8AHxKd4
https://sway.office.com/3iNE9Qk2GzIEFYZi
https://sway.office.com/lEyY8f5U4Vn34WOG
https://sway.office.com/hhA3OnpyOOSNJ8QX
https://sway.office.com/u2XqWPYAl0TPBJMK
https://sway.office.com/LRgyP32g6hbIZpIC
https://sway.office.com/SCJcjUO1B0gv1H9N
https://sway.office.com/hlJsUib4gLgXqpS1
https://sway.office.com/HK8GVmq7yGJgS1no
https://sway.office.com/fTVvC2bwMa4LyPfk
https://sway.office.com/c3D0bQikLCCxHIDN
https://sway.office.com/ndyPis2T1Dm2EH6U
https://sway.office.com/mA3hqxK12nvFByL1
https://sway.office.com/ZSuOPXEIC2r1NZfC
https://sway.office.com/Y6DlENBpDvLEBJRb
https://sway.office.com/CigTzkCYMjLPY0Kk
https://sway.office.com/8PfBPnHvMdsNY9zy
https://sway.office.com/1q79zaNqTPlt4HBF
https://sway.office.com/KgXN0KBy0VJiqxzJ
https://sway.office.com/H5V7SPAceinuROGb
https://sway.office.com/Gz8Oza1aPVwFd5VW
https://sway.office.com/anFtESHIiBtTyknL
https://sway.office.com/UDCtFQY2d6YxFQei
https://sway.office.com/CZAjaBzD7DCx3ruA
https://sway.office.com/rTxiWm2KncVWjBFa
https://sway.office.com/EG0FswXj2geC0Yyw
https://sway.office.com/3UHg8yUOItGdlfP3
https://sway.office.com/tyS7NNUclWMdsAft
https://sway.office.com/OhmCtGGEKBt9s2TS
https://sway.office.com/WoD3DiwL0Phx25q2
https://sway.office.com/1jSQh1Krj47F9tBI
https://sway.office.com/ch2YqF4c27kvJ18t
https://sway.office.com/aXORBHAAyIaoENDQ
https://sway.office.com/GHhtu4phVh1J2IQI
https://sway.office.com/VfxG1KUHYILipoRA
https://sway.office.com/ViPGAZf9TbxlCxcG
https://sway.office.com/zUhoZZiIcasFkkrn
https://sway.office.com/dzgZByUvwJNAf7Ay
https://sway.office.com/ohITUQmbRG1kGlp9
https://sway.office.com/gy4H7s6zEMqr0su3
https://sway.office.com/X8NFyRLwQcDbrT15
https://sway.office.com/AXvJfp7A1sbr45vK
https://sway.office.com/m6bTjK9hAaPvtOoj
https://sway.office.com/RiZiFoDJwbgNZulx
https://sway.office.com/xOZ6hvhjfPQ5ToD3
https://sway.office.com/XP7NHZkYouikhDGJ
https://sway.office.com/DBUOgCg6xrFp8zzR
https://sway.office.com/rstZjsUMJ4OGq2fi
https://sway.office.com/ENHDz6AHDitTKkU2
https://sway.office.com/OxOQq6f2GkHhry6Q
https://sway.office.com/LF6yGfZVCGkM05eb
https://sway.office.com/YlaAPoJ1PL5B6lok
https://sway.office.com/uvdL8vWDxXnKro1f
https://sway.office.com/t9bxgKnbJpv4nS7x
https://sway.office.com/ccYq8uPIzqmxqBnn
https://sway.office.com/GWfwKhvL9pDMa1lU
https://sway.office.com/9kYweuee3LXmrolf
https://sway.office.com/zpGqQG76DA2z4NkJ
https://sway.office.com/rEqpNaQPPqU2pniY
https://sway.office.com/voGOPYn0toyqGnAk
https://sway.office.com/SWkyd7jOyfmgBSKN
https://sway.office.com/2sMpVLFodFNvZ5Ic
https://sway.office.com/OD7FpJlsvc5RRlEE
https://sway.office.com/3nJXcd3ieNHEWzR1
https://sway.office.com/XkDeClcMkHXIkMVr
https://sway.office.com/1PHGL726s5OTRasA
https://sway.office.com/L7KjZaeWLea8gWAD
https://sway.office.com/k60D84neGaB7vNro
https://sway.office.com/Kdkdno47XUuQMmDJ
https://sway.office.com/xXbn58c6Z966ybkF
https://sway.office.com/5BNlAdMXdwTO8B5v
https://sway.office.com/7z3sCGG9CmmBfsDp
https://sway.office.com/YIANKlY9OcJOqTaJ
https://sway.office.com/MoYNcrVVFoRIGQUA
https://sway.office.com/QKDnSzXCo9AcXS28
https://sway.office.com/5oHNlTMSFtQjoDsz
https://sway.office.com/ujE4G3uXlWY1JH0D
https://sway.office.com/z2pYiZO6fXBsR8kd
https://sway.office.com/FAfcT9vQ3UgFjDwI
https://sway.office.com/Z1vlQxZCoG5gqekC
https://sway.office.com/SKsmJ39JS3BDZ2BR
https://sway.office.com/tpwcyOy2sVgNBN9R
https://sway.office.com/yjlM9P0EgID94I97
https://sway.office.com/TYhb9gvIxgpWqNQX
https://sway.office.com/6gxFEikATgAtuULP
https://sway.office.com/5xTdU0ZHsB3j6txF
https://sway.office.com/zj1FrqE9Fm7ayEOG
https://sway.office.com/tc6lHfHw9ZNW3tas
https://sway.office.com/QOmXJKaNJE0pefBX
https://sway.office.com/ReFLwgkh1RHinAw1
https://sway.office.com/lcQIKPTK7XzNL50O
https://sway.office.com/fO8CHORtbr4rbmwC
https://sway.office.com/HUWNYm4wJWujj15n
https://sway.office.com/AgkzpgFGihlAXUx6
https://sway.office.com/4AmYXd1aKNBcpuBS
https://sway.office.com/4gi7EWMuNTPEvxfe
https://sway.office.com/DTAM0XhnDvMS6xYr
https://sway.office.com/5pC6Cp43DFxd2ozP
https://sway.office.com/p2QfDJn6CnmT9OmR
https://sway.office.com/8YRXNLnxlAx2xoPd
https://sway.office.com/sBnMrQQ5BBiP5NVS
https://sway.office.com/KbCRrcpd1KzIxYGz
https://sway.office.com/gVcaEwWTjaAQd5vd
https://sway.office.com/fItieqwURURVfVJN
https://sway.office.com/lWUE5z2mJpsm4hb9
https://sway.office.com/PbrTHFZFs30dSewy
https://sway.office.com/O97bTyqlsddHoias
https://sway.office.com/0fCHZodqoEUS4xBv
https://sway.office.com/KaJiFSJNmJVLvr6F
https://sway.office.com/jPDJ5jBiy8JAcvVS
https://sway.office.com/wyOupyGo8pgXxakH
https://sway.office.com/Yerbwk0ZX7xw3pIC
https://sway.office.com/lcUC0kM3Qr5zF7W9